Lately I find myself unable to be productive or effective. Hence, my long absence from blogging.
It’s not depression. It’s not anxiety. Or maybe it’s both. The thing that I have been doing is getting on the mat a little bit each day. Because that’s what clears my mind and moves the energy through my body and helps me get to the other side. Even more consistently I’ve been meditating. For so many years mediation was a chore, something I did because it’s what good yogis do. It was a struggle. It was uncomfortable. Finally, it’s become my safe haven. Both are the little things that I can do on a daily basis that keeps things in perspective and moving forward.
Hence, my return to blogging. And the rest of my life.
I’m in the process of moving, again, which means my perspective has shifted, again. The way I think…